The NSIQ Reflection · 20 questions
Measure your Nervous System Intelligence.
A snapshot of where your practice lives today. Return in 30–60 days to see what has shifted.
Twenty short statements across three dimensions: Recognition, Interpretation, and Intentional Response. Rate how true each feels for you now — not who you want to be, who you are today.
Dimension 1
Recognition
Do I notice what my nervous system is doing?
Current ability to recognize nervous system activation, patterns, and signals in real time.
Dimension 2
Interpretation
Do I understand what it means?
Current ability to connect what I am noticing to the patterns, influences, and adaptations behind it.
Dimension 3
Intentional Response
Can I choose my response?
Current ability to pause between activation and reaction, and choose a response aligned with who I want to be.
Whatever feels most true — even if only slightly
Different from the Framework Assessment
The Framework Assessment is a one-time, qualitative discovery of why you react the way you do. The NSIQ is a periodic, quantitative snapshot of where you are in your practice right now.