Definition
Common misunderstandings about EMDR include: that it is hypnosis, that it deletes memory, that it is instant healing, that anyone can do it after a weekend workshop, and that eye movement is the whole treatment.
Why it matters
Correcting these mistakes matters both for patients considering treatment and for the field’s credibility.
The Science
EMDR is not hypnosis (patients remain fully aware), does not erase memories, is not instant, and requires substantial training beyond weekend introductions.
The NSI Perspective
NSI is happy to correct false claims about a treatment we use. Precision protects both patients and practitioners.
Clinical Implications
Clinicians should be able to name and correct these misunderstandings directly with patients.
Practical Application
If someone describes EMDR to you in one of these ways, treat it as a red flag about their understanding of the treatment.
References
- 1.EMDR International Association. Definition of EMDR therapy. emdria.org; 2023.