Section 06 of 14
Patterns
The nervous system learns, and what it learns becomes what we live.
Habit loops, reinforcement, avoidance, rumination, perfectionism, self-sabotage, conditioning — how patterns form, and how they change.
Topics
What this section explores.
- — Habit loops
- — Intermittent reinforcement
- — Attachment
- — Self-sabotage
- — Avoidance
- — Rumination
- — Perfectionism
- — People pleasing
- — Hypervigilance
- — Internal narratives
- — Protective behaviors
- — Core beliefs
- — Conditioning
- — Learned helplessness
- — Automatic thoughts
- — Behavioral patterns
- — Identity patterns
- — Relationship cycles
- — Breaking patterns
- — Creating new patterns
Related Collections
The sciences beneath this section.
Articles in this section
20 articles.
- #261Classical Conditioning
- #262Operant Conditioning
- #263Reinforcement
- #264Punishment
- #265Avoidance Learning
- #266Habit Loops
- #267Extinction Bursts
- #268Learned Helplessness
- #269Shaping Behavior
- #270Environmental Cues
- #271Reward Schedules
- #272Behavioral Activation
- #273Exposure Therapy
- #274Safety Behaviors
- #275Compulsions
- #276Social Reinforcement
- #277Self-Efficacy
- #278Motivation
- #279Behavioral Change
- #280Behavioral Psychology Within NSI